January 27th ~ Mental Health is so important, my thoughts for #BellLetsTalk
You know I don’t think there’s a person who hasn’t gone through some sort of depression in their lives, whether they realize it or not. I certainly have for many years and it’s not something that we really talk about in society. I think that is changing though. The thing to remember when dealing with depression is that it’s not something that is so visible to the naked eye. Something to remember and to be compassionate and understanding with friends and family if they are going through it. Worse thing you could say to someone who is depressed or suffering from depression is ‘ just snap out of it’ …. #begoodtoyourself and others.
Really everyone is fighting a battle you know nothing about 🙂
#bellletstalk #becompassionate #beloving #bekind