How to get your Mid Week Boot in Energy

Wednesday Meditation Class for some mid week Inspiration

Join me and others for your mid week boost of positive energy!


Wednesday June 14th

In the ‘Zen Den’ 16 Lorway Ave @ 5:30  – 6:30 $15/class

Gather your peeps, your tribe, your soul family and come experience the benefits of mediation for your body, mind and soul …

There is a voice that doesn’t use words. Listen. – Rumi

What to Expect:

Once you enter the ‘Zen Den’ you’ll immediately feel a sense of calm and stillness.  There’ll be incense burning to clear any negative energy.  Chill music or mediative tunes will be playing, it’s a chance to reconnect with your soul.


You never know what you need to hear in those still, quiet moments!


check it out??  here to sign up!




#sydneymeditationstudio #meditation #wednesday #motivation #spiriitjunkies #theuniversehasyourback #positivevibes #sydney #capebreton #novascotia #eastcoastvibes xo

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